NEXT!

I wonder if I will ever really run out of ideas or topics to write about. It does seem as long as I am alive ideas will come to mind. I like this idea of living in the now to “find out”. I have a whole slew of mantras I say in the morning and evening as reminders all pointing to the moment: what is life asking of me now; If death alone is certain and time of death certain what should I do now; Yes to this moment; I vow to meet others on equal ground; Freedom is knowing I can go to a different window to experience and respond to life; Am I at ease and the last one – Let’s find out!

All of these are different ways of practice and bringing me back to the now. I wonder how many times per day I am brought back to it and how much I live in my thoughts without even realizing it? Each one of these sayings may point to the now, but offer up a practice in a slightly different manner.

What is life asking of me now? That is a question I sit with and being present the answer comes in time in that moment of readiness. The answer comes.

If death alone is certain, time of death uncertain, what should I do now? I am reminded of the word squander in this passage. Death is inevitable and we don’t know when that will be, so why allow oneself to get caught up in the pettiness of life, the self created dramas, emotional entanglements, and other things that we use to squander our life. I do, but far less it seems. Yes to this moment.

When I get an extreme feeling of emotion of some kind, one in which may just be a natural occurrence or one in which is self created, either way, Yes to this moment informs me to breathe, and is a reminder that just like when I am sitting in meditation observing this phenomenon to simply let it happen, don’t grasp and let it pass. And inevitably it does.

During those times that it is an all day event, I say these over and over which is very much in line with Buddhist mantras reminding us that there are things that can be changed and others that happen outside of our grasping.

Is there ease? I have not used this much, but like all of these I know that there will come a time in which I will need this saying for my practice. Is there ease? A question that signals me to search within to determine where there is dis-ease, or suffering. And I may ask the question after that, What is life asking of me now to figure out the cause of the dis-ease. Maybe I am holding on to something or creating drama. Whatever the cause, scanning for dis-ease and asking the question are the practice.

The newest “Let’s find out!” I put an exclamation point after because I am excited and passionate about life. This saying reminds me that there is no need to have expectations. Expectations are a sure fire setup for suffering. Because most likely nothing comes the way we exactly envision. And also that takes us out of the moment and into the future.

Living in either places future or past creates a fertile ground for suffering. Let’s find out is about living in the moment, be in the journey and what’s there later is out of our grasp. It also has an implication of wonderment and curiosity. I awaken in the morning. Whereas many dread the day or get right into their thinking and plans, I prefer to sit, get into the moment and then with a sense of vigor greet the day with a let’s see what’s in store attitude. The same goes with writing, life plans and goals. It is in the doing, that “first foot forward” that will inevitably lead us somewhere.

We may have a sense, but it is never exactly what we envision.

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